Hey friends! Today I have an exciting giveaway for my American and Canadian readers! :) As you might know, I've been following a mostly vegan diet for the past 7 or 8 years. I definitely believe in this lifestyle, and I've seen the ways that my own health has benefited from this diet. The Good Karma Diet by Victoria Moran* is a book all about treating our planet and all of its inhabitants with love and kindness. What's not to love there?! Well luckily for you, I have a copy of this new book up for grabs! Keep reading to find out how you can win a copy for yourself :)
The Good Karma Diet aims to encourage everyone - vegetarians, pescetarians, meat eaters, etc - to try out a vegan diet. From my own experience, when most people find out that I'm vegan, they immediately feel the need to tell me that they could never follow a diet that strict. That's the way it might seem at first - going vegan is a huge lifestyle change - but I'm positive that it's not actually as hard as you might think. Even trying to incorporate a few more vegan meals into your diet every week can make a positive change in your life - both physically and karmically.
Moran covers every aspect of veganism - from the true cost of being vegan (it's not as expensive as you might think!), "Good Karma Stories" from real, non-"veg heads" about the upgrades they saw in their own lives after they began to eat kindly, how to avoid temptations, and the anti-aging, beauty, and weight loss benefits of a plant based diet. This book has everything that you need to know about veganism! I think that this would be a great read for anyone who is unsure about what veganism is all about, vegetarian but thinking about going vegan, or a lifelong vegan looking for more recipes!
Want to win a copy for yourself?! I have a copy for one lucky American or Canadian reader! If you're wanting to make some healthy, positive changes in your life, then this is the book for you. Simply enter your information in the Rafflecopter widgit below - it's that easy! Good luck :)
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