Tuesday, 14 June 2016

What I Ate In A Day #24 - Vegan

Hello friends! I'm back today with another What I Ate In A Day post (you can see last week's food diary here). I'm vegan, so of course everything I'm sharing is free from any sort of animal products/by-products. Of course I drink a ton of water throughout the day - I try to get in at least 8 cups every day.

Breakfast

I got a little fancy with my breakfast, and decided to make waffles! I topped off my cinnamon waffles with cookie butter (omg so good!), sliced bananas, coconut whipped cream, and of course maple syrup.  

Vegan Waffles with Coconut Whip

Lunch

I picked up a jar of Vegan Magic at Veg Fest last weekend, and I tried it out for the first time by frying up some perogies in it! Vegan Magic is essentially a bacon flavoured coconut oil that you can fry just about anything in. I just used frozen perogies that I bought at Whole Foods - it can be hard to find dairy and egg free perogies! Or, if you have the skills and time, you can make fresh perogies at home. I topped off my perogies with some pasta sauce and Daiya Cheddar Style Shreds - so good!

Vegan Magic & Perogies

Vegan Perogies with Daiya Cheddar Style Shreds

Snacks

Throughout the afternoon I snacks on some fresh blueberries and a White Chocolate Macadamia Nut Clif Bar!

Blueberries

Clif Bar White Chocolate Macadamia Nut

Dinner

For supper I made a stir fry full of delicious veggies - carrots, onion, broccoli, edamame, water chestnut, corn, and red pepper. I also chopped up some baked spring rolls and added them into the stir fry, which I served with Jasmine rice. 

Vegan Stir Fry & Spring Rolls

Dessert 

Did you know that Aero Dark is vegan?! I didn't even know that this chocolate bar existed until about a month ago when I saw someone mention it on Twitter. So yummy! I snacked on this chocolate bar while watching Chelsea Handler's new Netflix show - anyone else hooked on it too?

Aero Dark

So that rounds out another vegan food diary! I hope you'll check back next Tuesday to check out another food diary. What foods have you been loving lately?

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Laura