Tuesday, 16 August 2016

What I Ate In A Day #33 - Vegan

Hello friends! I'm back today with another What I Ate In A Day post (you can see last week's food diary here). I'm vegan, so of course everything I'm sharing is free from any sort of animal products/by-products. Of course I drink a ton of water throughout the day - I try to get in at least 8 cups every day.

Breakfast

Cereal is such an easy and delicious breakfast option, especially on work days when I don't have a ton of time to be cooking in the morning. I've been loving Sally’s Berry Colossal Crunch with Silk's Vanilla Almond Milk, so yummy!

Sally’s Berry Colossal Crunch

Lunch

I used to make tofu "egg" salad sandwiches all the time when I first went vegan, and I've just recently started making them again. The recipe is pretty simple - firm tofu, vegan mayo, mustard, relish, onions, garlic, cumin, and a pinch of sea salt. My husband also loves this recipe, and it's a great change from my regular pb&j sandwiches that I always bring to work! This vegan version is awesome because you can easily eat it in public without worrying about that awful egg scent. 

Tofu Eggless “Egg Salad” Sandwich

Snacks

I had recently found vegan green tea cake with buttercream frosting at Swiss Pastries in Carlingwood Mall. This store doesn't normally have any vegan options, so this was a really exciting find! I'm not usually a big fan of green tea, but I had to support the vegan option. Turns out, this cake was really delicious! 

Vegan Green Tea Cake

I also had some baby carrots with Catalina dressing, and a pear, to balance out the slice of cake. 

Baby Carrots & Catalina

Pear

Dinner 

Whenever I find cauliflower on sale I make sure to buy a head or two to make cauliflower wings! I use Hot for Food's recipe, and it's never disappointed. I paired the "wings" with Daiya's Blue Cheeze Dressing and some coleslaw. 

Cauliflower Wings

So that rounds out another vegan food diary! I hope you'll check back next Tuesday to check out another food diary. What foods have you been loving lately?

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Laura