Tuesday, 22 November 2016

What I Ate In A Day #44 - Vegan/Plant Based

Happy Tuesday! I'm back today with another What I Ate In A Day post (you can see last week's food diary here). I'm vegan, so of course everything I'm sharing is free from any sort of animal products/by-products. Of course I drink a ton of water throughout the day - I try to get in at least 8 cups every day.

Breakfast

I started off my day with a strawberry kiwi smoothie bowl! The base is strawberry-orange, topped with chia seeds, blueberries, raspberries, and kiwi.

Strawberry Kiwi Smoothie Bowl

Lunch

For lunch I made some scrambled tofu and a Gardein Crispy Chick'n Pocket Meal. Scrambled tofu is super easy to make, my husband and I make it all the time! I also recently found Gardein's Crispy Chick'n Pocket Meals, which are made with kale and barley. These pocket meals are quite good - I've never been disappointed by Gardein before. 

Gardein Crispy Chick'n Pocket Meal

Snacks

Throughout the afternoon I snacked on an orange and an apple. 

Orange

Apple

Dinner

For supper I made a veggie stir fry with carrots, onions, baby corn, water chestnuts, and tofu. I mixed everything up in garlic hoisin sauce, and served on a bed of jasmine rice.

Vegetable Stir Fry

Dessert

I found Candy Cane Oreos in the grocery store and just had to have them. Trust me, you need to try these out, especially if you like mint & chocolate. 

Candy Cane Oreos

So that rounds out another vegan food diary! I hope you'll check back next Tuesday to check out another food diary. What foods have you been loving lately?

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Laura